Physical Exercise Introduction: Physical exercise means the movement of our limbs according to certain rules. It is good for health. It gives us health and strength. It is necessary to preserve health. We cannot enjoy sound health without it. Physical exercise makes a person active and strong. This keeps him free from various deadly diseases. Different types of exercises: Different types of physical exercises. Good form of walking, horseback riding, swimming, rising and a variety of game exercises. Not suitable for all of them. There are several physical exercises like badminton, cricket, hockey, football, tennis. Quite an excellent exercise for women's table tennis and badminton. On the other hand, walking which is very simple and easy exercise is good for the weak and old. Exact timing of exercise: Physical exercise should not be taken all the time. It must be taken in the open air. So morning and evening are the best time to take physical exercise. Closed room is...
Education is life. Because we are gain everything by Education. I love Education. And we are gain lot of Education. This blog present Education like English, Bangla, Science, Mathematics,. On language is English, Bangla & Arabia. Thank You!